9 Jul 2006 @ 00:21, by Alana Tobin
New readers please see our Introduction to the Report to familiarize your self with some background about us: Alana and Max and the purpose of this newsletter! We invite each of you to discern with your heart that which is shared here, it is our intention to support you to access your own ‘being and knowing’ in support of experiencing and expressing Your Divine Potential.
Image 'SELF' by Artist Robert Donaghey ARTISTIC GENIUS
Hello Everyone,
A quick note, this past few days has been quite challenging in terms of technology really acting up, one of the trickiest periods I have experienced in a long time as it relates partly to the Mercury Retrograde cycle that started on 4th July and continues thru to July 28 (July 29 in Europe and points east)
See: Catalyst Magazine &/or Aquarius Papers &/or North Node
I also heard in meditation just a while ago that there is quite a lot of stormy action on the astral levels and that lots has been coming up for clearing, and I highly recommend to all to re-align throughout the day to ground, clear and re-stabilize so as to establish and maintain sound energy integrity and harmony.
Love to all...MM
Report for July 2006: from Heartstory
The Key Phrase for this month is: RESISTANCE IS FUTILE! …..LOVE it ALL!…..
There is support now to open to and ALLOW a RESISTANCE MELT-DOWN as aspects of self and life are triggering for us the difficult experiences of resistance and frustrating emotions, especially regards our relationships. Often early in life we learned that there are certain ways of expressing ourselves considered unacceptable or undesirable which we internalized from our families, teachers, friends and others in community.
In the last newsletter we shared information about dancing with the darkness and light. In this issue we will explore how you may dance with your own inner lightness and darkness to allow a melting of that which is ready to experience increasing love. As we all really get honest with ourselves and our lives, and really see that we are 'all of it', as an aspect of the Divine, and that all that is reflected in other people is also within us…yes…all of it, because whether we are repressing it, denying or rejecting it, projecting it…there is within us all that we see outside of ourselves. We are the Universe in person. The family outside lives inside….
This is a perfect time to get clear about our self concepts, the stubborn emotions and memories which have us playing small and pushing away our power, love, abundance, voice, or…….Am I holding out to control the game, or am I willing to claim and tame the disowned energy rather than project and blame another or an experience…? Are YOU ready to take…respons-I-bility for your feelings and those unlovable, judged, rejected and disowned aspects of self? Because until each of us does, we will consistently feel and reel in those 'story' lines with our vibration - all sorts of fishy experiences as our catch of the day!
Responsibility allows us to stand tall and strong in our Loving Power, to create consciously what we desire to be, rather than resisting through the excuses…especially those that have us stand at odds with the you and me story…… RELIEF comes when we take stock, because when we are ready to become honest about our game, and to name what we do not love….we can then claim what blocks our well being and our fuller abundance!!! And through naming and claiming, we open to receive the key to FREE our WELL-Being, so we can access the JOY of Living and Loving it ALL!
I, Alana, remember enjoying reading... in one of Debbie Ford's earlier books, (a cherished author of mine) 'The Dark Side of the Light Chasers', a story where Debbie recounted a workshop experience she led when she asked participants to choose five words that were uncomfortable for them as each represented a disowned aspect of self. Each participant wrote down their words to then speak aloud in front of a group. Then all had a turn to pair up with another individual to repeat their words and have them spoken aloud back to them from their partner. This process supported participants to get in touch with the feelings underneath the emotionally charged words so each could own those aspects. Participants experienced profound insights and transforming releases through this empowering process. If you wish to shift your outer experiences in life so they are more loving and desirable you may want to explore this process for yourself.
Write out a list of words that you have strong undesirable feelings about, for example you may have always had a strong feeling of disdain for stupid or irresponsible people, or perhaps you have felt very uncomfortable around people who are dishonest, needy or fat. Look to see if you can identify at least FIVE characteristics or WHAT YOU WOULD TERM UN-ACCEPTABLE ELEMENTS or ASPECTS – which you find difficult to own.
Example: 1. DISHONEST, 2. STUPID, 3. IRRESPONSIBLE, 4. FAT, 5. NEEDY
Next…take those words and go to a mirror and repeat “I am ……(stupid) ….a number of times and pause to see what emerges.... then go on to speak aloud each of the words on your list…You may start to feel emotions, sensations or even a sense of relief…because you are removing the resistances as you claim these facets of yourself verbally. Before you leave the mirror say the opposites….see if for a few days you can repeat this exercise in support of owning and no longer projecting upon others, these five aspects so you can bring loving acceptance to your whole being one aspect at a time...Also notice if your world starts to shift in terms of what shows up! You may even have dreams at night which show you how you are continuing to integrate the 'owning' of these aspects….
This is a powerful exercise in bringing love to that which we resist, reject, dislike and make real in our lives through projection and unconscious vibration...because as the saying goes; “whatever we Resist, Persists”, and that which we either deny or fight against… grows…Even saying NO….can bring more of what we are setting limits to in our lives…so perhaps once you get to the NO...in terms of stating and putting in place a needed boundary...turn your NO into a YES – to shift the energy/emotion and vibration - that way you allow what is desired rather than pushing away the undesirable.
People mirror what is within us because subconsciously we are calling it forth from them. This can explain how it is that certain types of people keep showing up in our lives. If we would own it all in ourselves….the good, the bad and the ugly, then it would stop showing up outside of ourselves…Because when we own it all and embrace it all in love…when we give up resisting and fighting whatever those aspects are that we fight off, or run away from due to fear and judgment or hate….we free ourselves to relate with our selves in healthier and happier ways and in return healthier, happier and more loving people start showing up in our lives to reflect the loving acceptance we have for ourselves.
There is support now to shine the love light of allowing on that which has had us resistant to love touching certain spaces where there has been a hold up (hold on or hang up). Whether it is our old perceptions of self, or perceptions of our family members…which we project upon our current relationships…and experiences...the Universal Love is supporting us to get clear now with increasing intent-sity regards all these unconscious feelings, habits and strategies in regards how we are relate to our world so we can choose our responses in life consciously rather than react from our wounding. Are you ready and willing to ALLOW THOSE ASPECTS within which are crying out for love to access that love NOW?
If we feel envious about what another has achieved or possess or we see others living a life which we ourselves desire to experience, perhaps we can begin to own more of those qualities rather than make up excuses as to why or how it is that we don't have that. For example if we are jealous of the skinny lass with all the cash, or perplexed how it is that - that guy over there owns all that property and has the freedom to fly a personal jet around the world having fun doing whatever he wishes, perhaps its time to own our: skinny, rich, powerful, free and fun aspects within so we too can live our most thriving and magical life in community with the rest of em!
So there are the not so fun bits of pain along the way to embrace…but oh how quickly now does the energy of love support us to reframe and to tame these contrasting energies…as we get in touch with who we really are and what we really desire...and oh how the love is present to melt the sharp angles and the hard spots if we simply let it in. An open heart allows us to access ourselves in new ways….as we come alive to see, hear, know, feel and perceive what was not possible before. So what resistances have been holding up the show preventing you knowing and flowing more love?
When our heart is not open, we may experience certain intensities of emotions, or just the opposites…we dull or numb them so we can adapt and cope, rather than get the full scope on what we are really feeling and calling to ourselves through our vibrations. We can choose to put an end to having our feelings be a burden or a nuisance and instead allow them to be the clarifiers, the deepeners and enhancers which will enliven and enrich our life experiences. Our emotions will also inform and guide us in clarifying what we are vibrating in our world as well as revealing our deepest desires.
Are you noticing how lovingly the universe is answering your requests whether conscious or unconscious, wanted or unwanted, because whatever you are feeling you are vibrating out to your world? So if you are vibrating not so happy feelings or oh so good feelings, watch to see how fast something or someone in your world shows up to reflect those inner feelings or to test a new resolve. Listen and watch out for synchronistic experiences such as songs on the radio, conversations between people, circumstances in your world, or how certain symbols show up to communicate directly what is asking for your attention or love.
Welcome the universal law of magnetic attraction.
More Support Strategies for these changing times:
In support of creating life consciously as we shift through the misconceptions and densities, we suggest the following explorations:
1. At the beginning of your day go inside to focus upon your heart and ask to connect more consciously with your Source, taking a few deep breaths allow the connection to grow...then ask: what does Source wish to bless me with today and how can I more fully open to allow myself to receive these blessings in my current reality?
2. Who is trying to get your attention inside/out? Allow yourself to get in touch with your inner voice so it can speak directly to you. Be open to befriend an aspect inside. Is there an aspect inside of you that is at odds with another? Perhaps you may wish to journal to ask these parts to communicate to you what each has to say? Perhaps its time to call a truce….so you can resolve some ambiguity about something that is blocking life movement.
3. What are your excuses for not having what you really desire? How are they distracting or discouraging you from allowing in what you say you want? Perhaps list them on paper...Look at your list...What do you need to give up in order to create what you want? Are you willing to create a plan so you can eliminate the old habits and replace them with new actions? In order to inspire and motivate yourself to keep your momentum going, what messages can you give yourself daily to keep the love and excitement going strong? Perhaps place affirmation reminders around you in your personal space or set reminders in your diary or Outlook Express if you have it.
If you would like to experience receiving more empowering tools to support you during this time of accelerated change, so you can more quickly and easily shift through the tricky spaces in your life, you may wish to participate in the free tele-seminar that Alana is making available. Email Alana today and register for this empowering process. If you like that…there is even more…a six week program to support you letting go of survival as you open to thrival – open to the flow of Source LOVE! (more below).
Until next time...we see you opening to be unconditional love because as you do, you master your experience here on Earth…and there is nothing that you cannot be, do or have when you are love, and allow love to call it forth…Feel the loving power…for in reality that is who and what you are, and as you allow love to expand and grow within you, so will your power, for love is the ultimate power!
Blessings on your path until we meet again!
Happy Sailing,
Alana and Max Tobin.
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