inner WORK & outer TOOLS for the EARTH SHIFT 11 comments

22 Feb 2007 @ 05:19, by Brenda McCann What are the Implications for Earth and for Me? The real questions are "What are the implications for Earth and for me? Let's look at Earth first, Earth —particularly her electromagnetic structure. The astrological conjunction of 2012 is also expected to involve a shift in Earth's magnetic poles. The two colors in this image represent the energy of the North and South Poles. For some time, scientists have been closely monitoring two parts of Earth's electromagnetic structure —the electrical field (which is falling) and the magnetic field or Schumann resonance (which is rising). It is interesting that the largest increase ever recorded in the Schumann frequency occurred in 1987 and coincided with the eruption of Supernova 1987a and the Harmonic Convergence, when millions of people gathered at sacred sites around the world to pray and meditate together. If you remember, this is the time when Russell Boulding believes that the Shift might have really begun. The Schumann resonance, also known as Earth's heartbeat, has increased from its normal 7.8 hz. and is hovering around the 9 – 11 hz. level. It is expected to move to 13 hz, the frequency of unconditonal love. Gregg Braden, a geologist who has been studying this, calls this place where the Schumann or magnetic frequency and the electric frequency intersect ZERO POINT. It appears that this magnetic reversal is connected to galactic and solar cycles. Some, like Gregg Braden, believe that the electromagnetic poles of Earth will shift as Zero Point approaches. Geological surveys of the mid-Atlantic ridge indicate that this has happened something like 171 times before in the history of Earth. Many scientists who are tracking these changes believe that the pole shift *is now happening*. This image shows what it might look like if we were able to be off the planet and viewing it. In March of this year, for example, computer scientists working with geophysicists and astrophysicists in India released a computer model predicting a geomagnetic reversal in 2012. As Earth goes through these changes we all want to know: "How will this affect me? Earth and the Sun are connected and operate as a relay system. First, is the relationship between you, Earth and our Sun. The second is how they interact and operate as a relay system. Make a mental picture circle that represents you. Your brain has right and left and You can also see that Earth has right and left or dark and light hemispheres. You can see that there is also a circular pattern of resonance and energetic interaction between you and Earth. Another circle at the top represents the Sun. You can see that it also has right and left or dark and light hemispheres. And that there is a circular pattern of resonance and energetic interaction between Earth and the Sun. Understanding that you are connected to the cosmos is really important. Why? Because YOU emit energies that affect Earth's vibration. Earth relays this energy to the sun, the sun relays it to Galactic Center, where it goes out to celestial bodies. CONVERSELY, celestial bodies transmit to Galactic Center, which transmits to the Sun, the Sun transmits it to Earth and Earth transmits to YOU. So, *everything in the cosmos is connected*. We can add other levels of complexity to this image that show similar resonant relationships between our Sun, Galactic Center and celestial bodies such as supernovas. Once we understand that we are connected to everything in the universe, we can become conscious, active participants in it. This means that this Shift is not happening TO us, we are helping to create it and our future . . . Not only in our galaxy but perhaps in the whole universe. And many us are experiencing symptoms of The Shift that indicate their body is being transformed, such as headaches, fatigue, electrical sensations in limbs & spine, flu-like symptoms, increased sensitivity & intuition, intense dreams. *Our DNA is being reprogrammed to trigger our metamorphosis* and activate our light body. *Time is speeding up because of Earth's changing electromagnetic forces*. Some believe that our 24 hour day has been condensed into a 16 hour day. It has become very clear about Earth's place in our solar system and how we are a part of Her. When she is affected by increases in energy coming from Galactic Center, so are we. She is a living being undergoing her own process of growth and transformation. Our development mirrors hers. We and Earth are raising our vibrational frequencies, which is slowly birthing us both into a dimension or reality. I think that we will continue to experience time speeding up. Let's imagine our galaxy as a vortex that both sends and receives energy and moves time and lie down an ever-narrowing spiral towards an Omega Point. We would experience time is speeding up and find ourselves playing out our karmic patterns in shorter and shorter cycles. Once we pass through the wormhole and emerge out the other side, we find ourselves in a new dimension or reality where our ability to perceive is greatly expanded —a scenario that follows very closely the prophesies of the Mayans and other indigenous traditions. At some point, time flatlines as we get close to the center of the wormhole, and we might feel as though we are entering the eye of a hurricane. I don't know about you, but when I watch this, I feel as though I am in the birth canal and heading for the light at the end of the tunnel. Once we pass through the wormhole and emerge out the other side, *we find ourselves in a new dimension or reality* where our ability to perceive is greatly expanded —a scenario that follows very closely the prophesies of the Mayans and other indigenous traditions. If the idea of a shift in perception is difficult to grasp, here are some images to help your imagination. Here is another image to help you understand perceptual shifts. Up until about 1987, we were able to perceive only this very narrow bandwidth of frequencies that are available in our Milky Way Galaxy. During the last 18 years, however, many people have developed expanded perception. When I think of how many people are able to channel, the shows there are on TV now about angels, conversing with dead people and other paranormal topics, it appears that many people are now able to perceive with expanded awareness. What to Do? ,by Janae Weinhold Printer Friendly Version While the background about The Shift is complex and can be mind-blowing, there are several simple things that we can do to become a conscious participant in it. We all know that the only place where we have any real power and control is inside ourselves. And this is where we have to go, because it is our consciousness that will determine how we and all of humanity travel through 2012 and The Shift. Paying attention to our emotions is critical. Getting caught up in hate, anger, worry, resentment, fear and jealousy lowers our frequency and provides energy for the forces of chaos and those who feed off it. There are two points I want to make about this. 1. I'm not saying we shouldn't have these kinds of feelings, because they are normal human emotions. We need to be able to move through them and not get stuck in them. 2. If you remember, the ET J-Rod stressed to Dan Burisch the importance of humanity not dividing or splitting during the shift of 2012. Perhaps you've already seen evidence of an impending split between what might be called the forces of Light and the forces of Dark. I think what we are really seeing is a struggle between two spiritual paths: Service to Self and Service to Other. The path of Service to Self only recently opened to humans, perhaps around the time of Atlantis. Its followers are known as the "Sons of Darkness". *This path involves being self-centered more than 51% of the time*. Extremists who are taking this path to its limit have been seeking control of Earth. Some of them are so extreme that they are willing to destroy Earth if they cannot be in control. Followers of the path of Service to Others practice the principles of the Law of One. This path involves serving the needs of the whole or others more than 51% of the time. Many incarnated on this path are now ready to move from the current 3D density to the next level of experience known as the 4th Density. **Many of the new children being born are 100% on this path and are helping to raise Earth's frequency for The Shift**. Any time we have a judgment about someone and make them bad, we lower our frequency and feed those on the path of Service to Self. Positive emotions such as appreciation, compassion, understanding, forgiveness, kindness, joy, ecstasy, happiness and excitement create energy that feeds the forces of Light. Serving the needs of others without becoming co-dependent is the best way to increase our frequency. The challenge here is to balance your own needs for basic self care so that you do not become depleted while also focusing on the needs of the whole. When you master the polarities of Self Needs and Other Needs, your brain shifts out of duality and "all/nothing" thinking into "both/and" thinking. This shifts consciousness and perception dramatically and opens the soul to multidimensional awareness. Every generation has mythologized the struggle between the paths of Service to Self and Services as a kind of "War in Heaven"— in the Star Wars series the Lord of the Rings Trilogy, the Matrix Trilogy and the Harry Potter series. The struggle between the paths of Service to Self and Service to Other moves towards its climax in 2012, the battle seems to be accelerating. While the battle is more visible in the world outside of us, what we see "out there" is really a reflection of the battle between the dark and light forces inside of us. Our challenge is to embrace the darkness in ourselves and others by using simple tools such as these to keep your heart open, even when things seem to be going badly. The most important thing is that we each continue raising our vibration. Each day we have a constant stream of opportunities to raise or lower our frequency. The choices we make impact all of creation, if you remember how you are part of the relay system between you and Galactic Center. Because the challenges of navigating The Shift can push us to our edges, we sometimes need help. The problem is that we forget it is available and sometimes we just get so stressed that we forget to ask for it. Well, here's some good news. All humans are given two "guardian angels" prior to incarnating. Russell Boulding's research revealed that we can now all ask for an additional four angels to help us get ready for The Shift. If you decided to do this, just get very quiet and centered and ask for more angels. You don't have to ask for all four at once. Once you've called them in, sit down and make a list of how you want them to help you. Put them to work! What else can you do to prepare for Ascension? From what I can determine, both your body and our consciousness are already being transformed. Consciousness and matter are both forms of energy. When we use our minds to think, we create movements of electrical impulses in the brain. When electrical energy moves, it precipitates aetheric energy and creates our material reality. The same thing happens with our bodies. How we view ourselves physically creates what we see and believe. So we have to be conscious of everything we think and feel. If we've been heavily influenced by the negative energy around us —on the TV, in movies, by local/national/ international events —then we need to retrain our minds and our behavior using Inner Work and Outer Work tools. Inner Work STARTS HERE => First, let's look at the Inner Work part of preparing for The Shift. Lynn Grabhorn created an inner work tool for retraining our perception that she calls Flip Switching and has a new book coming out by that name. Flip Switching makes us aware how we are transmitting and receiving energy. She describes this process in musical terms, with the C note as the middle of the scale. When we emit uplifting energy, we raise not only our own frequency but that of those around us. When we emit downer energy, we lower our frequency. So, here's Lynn Grabhorn's take on Flip Switching. It's a kind of "inner work" to look for and find ways to feel better. It's a kind of "Inner Work" that makes us aware of the energy we are transmitting. Flip Switching is based on the musical concept of Middle C. Uplifting energy raises us above C, while downer energy lowers our frequency. Here's how Flip Switching works. Feel what it is like to cuddle a little puppy, kitty or baby and then send a wave of this energy to inanimate things around you such as the pencil on your desk, a doorknob, red traffic lights, blue cars, plants, drivers in the car next to you, your toothbrush, your computer, birds or your bathroom towel. The goal is to find ways every day, no matter how you are feeling in the moment, to send out some uplifting vibrations. Outer Work Kindness is an "outer work" tool you can do to help you prepare for 2012 and the coming dimensional shift. I call it Outer Work because it involves conscious acts of doing. This tool is doing conscious acts of kindness for yourself, others and your environment. Here are things to do: For Yourself: • Going to bed early • Not answering the phone at night • Turning off the TV and reading inspiring books instead • Meditating • Taking soaking baths • Watching inspiring videos from the Spiritual Cinema Club For Others: • Offer to baby-sit for a neighbor's children so they can take a break from parenting. • Hide love notes in your children's lunches or your partner's pockets. • Send a letter to a teacher or minister letting them know what a difference their acts of kindness made in your life. • Make an anonymous donation to a person or local charity • Start a fund-raising drive for a worthy cause (Ryan's Well) • Organize your friends or work mates to gather used clothing and give it to homeless shelters. • Ask your children to go through their toys and donate some of them to children who are less fortunate. • When someone new moves into your neighborhood, bake some cookies and go over and welcome them to the neighborhood. For your Environment: • As you walk through your neighborhood, pick up any trash on the sidewalk or gutter. • Put your shopping cart back in its appointed space in the parking lot. • Plant flowers and trees to beautify where you live • Recycle your trash • Practice "use it up, wear it out, make it do" Here is what kindness is NOT: • Doing something for others and expecting something in return, including praise and recognition • Doing something for others that gives the message they are weak, helpless or incompetent • Rescuing people from getting the consequences of their behavior and prevents them from learning about cause-and-effect (like running your kids homework to school for them or taking them to school when they've missed the bus) • Giving unsolicited advice Kindness isn't just a fluffy, feel-good or warm-fuzzy concept. What it does for you is the real issue. It creates a powerful, energetic wave that transforms both the giver and recipient at such deep levels that it can actually change your DNA. It works miracles that have been scientifically validated in biology, physiology, psychoneuro-immuniology and physics. When we open our hearts and reach out to others in kindness, our brain releases endorphins —the morphine-like chemicals that produce the feelings of exhilaration known as the "runner's high." Acts of kindness, according to researcher Paul Persall, also cause your brain to release "Substance P," a neurotransmitter chemical that blocks pain. These two powerful physiological processes have an immense influence on our body/mind/spirit and the way that we experience life. A steady flow of endorphins and Substance P through our bodies strengthens our immune system, keeps us feeling happy, joyful, optimistic and energized. This heightens our sense of well being so that we feel calmer, more centered and focused no matter what kind of stressful events might be happening around us. Physiologically, these brain chemicals improve circulation, reduce blood pressure, increase body warmth and improve weight control. Kindness helps us relax so that we can connect with others and with our own good feelings. The reverse is also true. When we are angry with others, it stops the flow of these "feel-good" chemicals. They are replaced by cortisol and other forms of adrenaline that create fight, flight and freeze behaviors associated with trauma and stress. When they are flowing through our bodies, we have a "short fuse" that makes us feel irritable, hostile, helpless and depressed. Long-term exposure to these chemicals depletes the body's organs, lowers the function of the immune system and leads to dis-ease and illness. Stress and negative emotion cause our DNA to contract, which stops our evolution. We choose to transmit energy that is above Middle C or Below Middle C. ***Our choice creates our reality*** . . . We not only get what we expect, ***we get what we TRANSMIT***! So, take the LOVEvolution Challenge. Practice acts of kindness and flip-switching for one week and see what happens. The love you send out from your heart is the most powerful force there is. When you do this, you'll find your self surrounded by the force of unconditional love and transformed, along with Earth, into a Christed Being. ----------------------------------------------------------------- ----------------------------------------------------------------- CLICK HERE TO BE NOTIFIED BY EMAIL when new information about the EARTH & US SHIFT are published online. And a quick and wonderful thing to do if you are agitated, stressed or frustrated at all is to TAKE 5 to 60 minutes to resonate with the ONENESS VIDEO ARCADE ~ P E A C E * B E * Y O U ~ garONteed!!!

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Category: Inspiration 

22 Feb 2007 @ 06:55 by Skeptico @24.5.95.34 : The Schumann Resonance
The Schumann Resonance is not known as the Earth’s heartbeat, and it is not increasing, despite what stories Braden has made up. I wrote about this here:

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