 5 Apr 2016 @ 18:42, by Gerald Vest
Sharing my Life Today as a Holistic and Integrative Health
Practitioner, Here and Now!!!
By Gerald Vest, LISW, LMT Emeritus Professor, Integrative and Holistic Health Practitioner and Team Leader, SNM Injured Warrior Alliance
We are in this Life, all together. So when we realize we are talking to ourselves, Identify this “Thinking” and notice our tone of voice. The Pema Chodron Collection, “No Escape, No Problem,” p. 6.
Am sharing some Insights to liberate Being from my Mind and join her is my primary interest or focus and study, right now, with Life’s Great Adventure, interest and journey as I complete this physical being…. Free at Last from Fear, Ignorance, Judging and Punishing myself relates to my studies, practices and work history…Am never Perfect Enough for my Mind and Egos. I’m now happy with this understanding and appreciation of Life, Health, Relationships and Work. Om Ah Hum
Now, Being is experiencing everything in the Present, accepting allowing and perhaps recording everything eternally and all I have ever experienced--"Without Judgment"…so let’s no longer contaminate our mind with these 'unconscious' thoughts, fears and beliefs; furthermore, lets allow our Being to be open like the sky and All That Is….let go of things and thoughts so we can be spontaneous, open, honest, accepting and allowing (just like our Pets)…internal chatter is gossip that makes us look ugly, unfulfilled, superior-inferior and unable to care for ourselves and others…We are One Spirit…Sending Out my next Breath and 9 more as I observe my outbreath and exhale--allowing ”it”- my breath-to be soft and light filled energy, with love in my heart and expressing to Nature and all of Humanity fully, and, now with my whole Being, Sending Hugs filled with love and gratefulness to Humanity and Nature--We are One.Be Here Now!!!
We can ask God to Heal our Planet and All of our inhabitants…Now, our Being is in No Time-Space-Knowledge(Tarthang Tuku) and, is without a foundation or structure… our breath is our spirit connection, balance, relationship and am sending to ‘All that Is’….Beyond All Boundaries, Beyond the Beyond and Beyond that…..God Bless us All or we couldn’t "Be Here Now." Love this next breath and the next one as we are all joining Nature’s Breath…our One True, Beautiful Happy and Loving Spirit Being.
Picture is by Daughter Christy, Denver, CO....so beautiful as Nature Presents Herself.
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