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14 Jun 2008 @ 07:44, by Glistening Deepwater
Here is the meditation that flowed from the first of the 14 questions and statements that I described in my previous article titled 'Guided Meditation Project'.
“The physical reality has it's etheric or energetic counterpart upon which it depends for animation, or life.”
Still the body and quiet the mind,
Going within, be aware of the rhythm of your breathing and the beating of your heart. Listen to the pulse of your life blood flowing rhythmically through your brain.
Feel the air penetrate the membranes in your lungs and imagine it being absorbed into your blood.
See in your mind the living energy of the cosmos entering your body through the air, into your blood and throughout your entire body.
Centre you attention deep within your heart and visualize a warm, radiant and attractive light glowing there. As you focus your attention upon it it becomes brighter and forms a sphere that fills your chest, glowing and gently spreading waves of love in all directions.
Raising the attention now to the head, visualize a cool, clear, radiant light emanating from deep within, focus on this light as it illuminates you entire brain.
See in your mind's eye the ever increasing brilliance of this light as it permeates your mind and surrounds your head in a glowing ball.
Know that this energy permeates your entire being, every nerve and fiber, every tissue and fluid flow, visualize it radiating out through your skin and see yourself glowing as if lit from within.
This is the energy of life itself and it is that which energizes, sustains and animates your physical manifest form.
Extend your awareness to all the people and things which surround you, understand that this same energy also energizes, sustains and animates them and all that is.
Return to yourself and maintain the awareness that the one source of energy supports all life and flows through all that is.
If you contemplate these thoughts thoroughly it may help you come to a deeper understanding of the underlying energetic structure of form.
Love and Light.
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Category: Inspiration
2 comments
14 Jun 2008 @ 10:14 by istvan : Thank you for presenting this,
and I wish for many to heed messages such as this to be able to have glimpses into the true nature of the perceivable universe. It all vibrates, moves, transforms, transmutes toward yet un-cognizable {by our yet young human minds) purposes of its own energetic nature.
Meditation and its practices are perhaps the only tool we have at present (besides hallucinogens limited effects) to glimpse the form, yet to know that which crated it.
Have happy journeys into worlds of dancing strings of energy.
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15 Jun 2008 @ 01:17 by deepwater : Blessings
My gratitude to you for the positive feedback, I love to share these beautiful and useful insights and also hope it helps us all to enjoy the journey of limitless wonder that we find ourselves on.
There are 14 such insights in the current series which we will share in the weeks and months to come, I love to connect with those for whom this resonates,
Thank you :)
Other entries in Inspiration
26 Aug 2008 @ 05:29: Wholeness.
2 Jul 2008 @ 07:25: The energy of the unseen
17 Jun 2008 @ 13:59: The source.
19 May 2008 @ 06:40: Guided Meditation Project.
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